If You Have Sleep Apnea, This Heatwave May Be Making It Worse

Dr. Young of Monmouth and Ocean County, NJ Shares If You Have Sleep Apnea, This Heatwave May Be Making It Worse

With the increase in heat waves during the summer you may have trouble sleeping at night. If you are dealing with sleep apnea it may become increasingly difficult to get a good night’s sleep. There are some options to make sleeping easier such as using a fan, keeping your room between 60 and 67 degrees and staying hydrated.

Dr. Young is recognized throughout Monmouth and Ocean County as one of the leading obstructive sleep apnea specialists and shares an article by soclean.com that discusses some helpful tips to sleep better at night during the hot summer months: If You Have Sleep Apnea, This Heatwave May Be Making It Worse

Shore Dental SleepCare is a sleep apnea specialist providing the most advanced CPAP treatments in Ocean & Monmouth County. At Shore Sleep a good night's sleep is vital to feeling good and staying healthy. If you are experiencing the symptoms of sleep-disordered breathing and suspect that sleeping problems are affecting your activities, contact Shore Dental SleepCare today on our contact page.

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