Dr. Young of Monmouth and Ocean County, NJ Shares Mouth And Throat Exercises to Help Stop Snoring and Improve OSA

Are you one of many Americans who have obstructive sleep apnea? Snoring can cause disrupted sleep and worse, make it difficult for your partner to sleep next to you. In addition to leading treatments and therapy, there are mouth and throat exercises that can help stop snoring and improve OSA.

Benefits of mouth and throat exercises have been widely studied in people who snore and have shown to benefit individuals with OSA. Shore Dental Sleepcare shares an article by the Sleep Foundation that further discusses: Mouth And Throat Exercises to Help Stop Snoring and Improve OSA

Dr. Young is recognized as Monmouth and Ocean Counties’ leading obstructive sleep apnea specialist. If you are experiencing the symptoms of sleep-disordered breathing and suspect that sleeping problems are affecting your activities, contact Shore Dental SleepCare today.

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"Wonderful staff, from the start of my process! I was referred by my cardiologist to see the Dr. I have AFib, and sleep apnea , a bad combination. Dr You g made me an Oral appliance which stopped my snoring , and allows me to sleep much more soundly . Easy to wear Follow up study showed apnea was successfully treated ! Thx Dr Young and Staff"

John Bagle

"Dr Young and his entire staff are awesome! From the first time you walk through the door you are made to feel welcomed. Dr Young has a great personality and really connects with his patients. This office was highly recommended to me and now I know why. I will be referring anyone in need of orthodontia care to this office!"

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