Dr. Young of Monmouth and Ocean counties gives advice on having a restful holiday season

At this festive time of year, people usually hope to be fast asleep in their beds with visions of sugarplums dancing in their heads. But Dr. Young of Shore Dental SleepCare knows that the hustle, bustle, stress, and excitement of the holidays can also interfere with sleep.

Dr. Young shares this helpful article from Stanford Medicine, offering a few simple suggestions on how to improve your sleep during the holiday season:
Sleep Better for the Holidays

At Shore Dental SleepCare of Monmouth and Ocean County, we know that a good night's sleep is vital to feeling well and staying healthy. We have a treatment-oriented facility that concentrates on sleep apnea, snoring, and sleep breathing disorders. To schedule a consultation, please call us or fill out an appointment request on our website.

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Wonderful staff…

"Wonderful staff, from the start of my process! I was referred by my cardiologist to see the Dr. I have AFib, and sleep apnea , a bad combination. Dr You g made me an Oral appliance which stopped my snoring , and allows me to sleep much more soundly . Easy to wear Follow up study showed apnea was successfully treated ! Thx Dr Young and Staff"

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"Dr Young and his entire staff are awesome! From the first time you walk through the door you are made to feel welcomed. Dr Young has a great personality and really connects with his patients. This office was highly recommended to me and now I know why. I will be referring anyone in need of orthodontia care to this office!"

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